Submit Your Entry

Time left to upload your entry:
0 Days
0 Hours
0 Minutes
0 Seconds

Enter your lifts!

  1. Weigh in
  2. Lift
  3. Complete the entry form
  4. Upload your videos to this page


Before submitting your entry please check your weigh in and lifting videos meet the requirements.


Weigh in video

1. ‘The Lifter’ will be given a 1.0kg addition / discretion to their bodyweight, for their outfit.
E.g. a lifter weighing 64kg in clothing will be considered as weighing 63kg   

2. The Lifter must weigh-in wearing the same outfit they wear during all 6 submission attempts
E.g. T-shirt & Leggings or an all in one Lifting suit   

3. The Lifter must weigh-in without footwear or accessory equipment
E.g. Knee Sleeves or Belt 

4. The Scale must have a digital display , digital bathroom scales are acceptable

5. The Scale’s digital display must be visible, and the Lifter must be fully visible when stepping onto the scale throughout the weigh-in video.

6. The ‘Weigh-in Video’ must contain a time stamp (Date & Time)



Lift attempt videos 
7. The ‘Lifting Video’ must contain a time stamp

8. Lifts must be completed within 3 hours of your weigh in.
E.g. Weigh in filmed at 10:00, Lifts filmed between 10:00 and 13:00.

9. The submission video may contain up to;
Three (3) attempts of the snatch lift
Three (3) attempts of the Clean & Jerk lift

10. The ‘Lifting Video’ must;
Be a maximum of 7 minutes long (you can edit a longer video to make it shorter, this is why the timestamps must be visible)

Capture an unobscured view of the Bar, Weight Plates and Lifter from the start to the end of the lift

The camera must be placed directly in front of the lifter and raised to approximately chest height.

All Weight Plates must be in kilograms.

If you are using competition colour weight plates, you must show the plates on either side of the bar before or after the lift.

If you are not using competition colour weight plates, you must unload and show the plates from either side of the bar before or after the lift.


The upload period is currently not active.